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FITNESS | FAMILY | LIFESTYLE

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Hi! I'm Dawn, also known as @thatmomoffour.

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A devoted Mother of Four with a passion for wellness and fitness, I began teaching in 1999 and have continued to do so for over 25 years now.

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Lifestyle & Fitness Influencer |

Health Coach | Speaker & Host

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with a mission to inspire those around me and hopefully have a positive impact on them, physically and mentally.

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My happiness is when I get to guide & inspire individuals around me towards healthier lifestyles, emphasising the holistic connection between mind, body and spirit.

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KNOW MORE ABOUT ME

WHAT'S THE LATEST?

Glow Festival by Prudential 2025

Yet another memorable time teaching at this year's Glow Festival by Prudential. The energy was so positive and contagious that I totally enjoyed leading everyone through the Pilates session followed by the Gong and Flow class with fellow Guardian BAE, Brandon Chong. This was actually our 4th year teaching together!

Sentosa's First Floating Sound Healing with W Singapore

We brought sound, water, and vibration together at W Singapore for a session like no other. From witnessing water dance out of metal singing bowls to floating in bliss on water beds, every moment was pure magic. Thank you to everyone who shared this special journey with us — the resonance, the awe, the healing.

Global Wellness Day Floating Soundbath with The Westin Singapore

We celebrated Global Wellness Day with a Floating Soundbath session at the infinity pool on the 35th floor at The Westin Singapore. There was so much to be grateful for… the community, the teamwork, the weather and of course the opportunity. Only one thing could’ve made this better… if I got to lay on the floating bed while enjoying the soundbath too!

GET IN TOUCH!

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