Health Coaching | That Mom of Four

HEALTH COACHING

Everyone is full of different capabilities and limitations.

Your fitness and nutritional needs will also differ.

Discover what works best for you and avoid wasting time in order to reach your goals. Scroll down for more details about my health coaching rates.

$350

Includes Fitness Assessment (at the start & end of coaching)

1 MONTH OF HEALTH COACHING

Includes Fitness Assessment (at the start & end of coaching)

3 MONTHS OF HEALTH COACHING

Goal Setting

Stress Management

Fitness & Flexibility Program

Unlimited Live Fitness Classes with Dawn (Worth $80)

2 Live Virtual Calls with Dawn (30 minutes each)

Goal Setting

Stress Management

Fitness & Flexibility Program

Unlimited Live Fitness Classes with Dawn (Worth $240)

6 Live Virtual Calls with Dawn (30 minutes each)

6 MONTHS OF HEALTH COACHING

Includes Fitness Assessment (at the start & end of coaching)

Goal Setting

Stress Management

Fitness & Flexibility Program

Unlimited Live Fitness Classes with Dawn (Worth $480)

12 Live Virtual Calls with Dawn (30 minutes each)