Workout from home: 8 easy exercise routines using everyday objects | CNA Lifestyle
Want to exercise on a budget? Just grab some socks, a towel, a couple of water bottles and your luggage at home. Trium Fitness’ Dawn Sim demos some easy-to-follow that’s perfect for building strength at home – without fancy gym equipment. Read more: https://cna.asia/3fPz6Jz Subscribe to our channel here: https://cna.asia/youtubesub Subscribe to our news service on Telegram: https://cna.asia/telegram Follow us: CNA: https://cna.asia CNA Lifestyle: http://www.cnalifestyle.com Facebook: https://www.facebook.com/channelnewsasia Instagram: https://www.instagram.com/channelnewsasia Twitter: https://www.twitter.com/channelnewsasia
Cheryl W | Woman of the Month | Dawn Sim
In our second episode of Cheryl W Woman of the Month, Cheryl chats with Dawn Sim, owner of Trium Fitness, as they mull over body positivity, time (or rather, the lack of it!), motherhood and mental wellness. Special thanks to Trium Fitness for hosting us!
Get Active TV
Catch Dawn Sim on Get Active TV! #SGUnited #StayHomeForSG | Get Active TV
Founder and instructor at Trium Fitness Studio, Dawn Sim teaches yoga, pilates, and even high-intensity interval training (HIIT) classes. At times, she is also a wellness coach and motivational speaker, hosting workshops or seminars to share her fitness journey and various life experiences. Join #SportSGAmbassador Dawn and a host of other fitness and wellness instructors and studios on Get Active TV from next week, as we bring you LIVE Workouts across 2 time belts, cooking shows and more to come in the near future! About Get Active TV -------------------------------------------------------------------------------------- ▼ Get Active TV is the official media channel for all things Singapore fitness, active lifestyle, health and wellness. From LIVE virtual classes led by some of the biggest Singapore fitness personalities, to tutorial content you can watch and learn from to become fitter and healthier, meal prep cooking shows with healthy receipes and entertaining shows, we've got you covered! For Singapore sports competitions and Singapore sports events content, visit our sister channel SG Sports TV. Subscribe to our channel for more content like this on Get Active TV! + Follow us on our socials + Facebook: https://www.facebook.com/getactivetv Instagram: https://www.instagram.com/getactivetv Website: https://www.myactivesg.com/
[Body Inc. 养生堂 2OneRese® Detox Program] - Dawn Sim
Dawn, founder of Trium Fitness, yoga instructor and a mother of 4, aiming to be at optimum health. Though her Visceral Fat is at a healthy level 3, she feels fatigue occasionally. Wanting to be at the tip top condition, Dawn aims to bring down her Visceral Fat to the healthiest level at 1, which usually even people in the twenties cannot achieve. Dawn embarked on our 2OneReset® Detox Program journey and had since achieved a level 2. Now she doesn't get tired easily and is more energetic. She is still looking at achieving level 1. Hear what she says!
SG Sports TV
Dawn Sim Yoga and Pilates: Sport Singapore ambassador
In this episode on SG Sports TV we say a big hello to Yoga and Pilates instructor, mother of four, business owner, and now Sport Singapore ambassador Dawn Sim! Join us in finding out a bit more about Dawn in this episode of our new online series featuring the lives of our ambassadors and their surrounding sporting and fitness scenes in Singapore! Subscribe for more content like this: http://bit.ly/sportsgYT + Follow us on our socials + Facebook: https://www.facebook.com/sgsportstv Instagram: https://www.instagram.com/sgsportstv Website: https://www.myactivesg.com + Brand Ambassador + Dawn Sim - https://www.instagram.com/thatmomoffour + Host + Randall Wu - https://www.instagram.com/rndzy + Production Crew + Director & Producer - John Yeong Editor - Cheng Ding An & John Yeong Cameras - Cheng Ding An