"If you cannot find someone who inspires you,
Be that person."
- Dawn Sim
They say a picture paints a thousand words. A video can say so much more.
Here's a quick video for you to get to know me better.
That Mom of Four
FITNESS | FAMILY | LIFESTYLE
I am Dawn Sim, also known as “That Mom of Four”.
I have four beautiful daughters who are my constant inspiration and learning. For the past 20 years, I have enjoyed teaching and seeing the transformational
change in students and friends alike.
Life is a continuous journey into the unknown. Let us build community to navigate it together. Physical and mental wellness are intricately intertwined. A healthy and fit body mirrors our mind.
Come and join me on this journey of wellness and
well-being. Let us live well.
Train with me Online!
9:30AM - 10:20AM YogaStretch
10:30AM - 11:30AM Flow Yoga
7:00PM - 8:00PM Yogalates
7:00AM - 7:50AM Flow Yoga
8:00AM - 8:50AM Total Body Stretch
6:15PM - 7:05PM Wheel Yoga
7:20PM - 8:20PM Pilates Matwork
10:00AM - 10:50AM Fit to the Core
7:00PM - 8:00PM Flow Yoga
10:00AM - 11:00AM Pilates Matwork
10:00AM - 10:50PM Cardio Pilates
Everyone has different capabilities and limitations. Your fitness and nutritional needs will also differ. Discover what will work best for you and avoid wasting time in order to reach your goals.
If you are interested in my health coaching, click the button below for more details!
SINGAPORE #FITSPO OF THE WEEK: DAWN SIM
Check out Dawn's Interview with Cheryl Tay for Yahoo's #Fitspo of the Week Series that is dedicated to inspirationational men and women in Singapore leading healthy and active lifestyles.
FEATURE ON CARDIO PILATES WITH PEOPLE'S ASSOCIATION
Do note that the article is in Chinese as it was featured on a Chinese News Platform.
AN INTERVIEW WITH
FIT MUM DAWN SIM
Read all about how Dawn Sim, affectionately known as "That Mom of Four" juggles being a mom and being a business owner and co-founder of Trium Fitness.
WORKING OUT AT HOME WITHOUT THE NEED OF FANCY GYM EQUIPMENT
Now it's time to make full use of the things we have at home to get that workout clocked in. Read more to see how you can work out at home without the need of those fancy gym equipment.
Past features in print, radio and online.
Interviews that I've done over the recent years since having four kids and running my own business.
Being a Certified Nutritional Consultant, I am happy to share all knowledge I have, together with my own personal experiences. Being able to cover a wide range of topics such as Fitness (Yoga & Pilates), Nutrition & Wellness to even Parenting tips, I have held numerous talks over the past few years. Get in touch with me to collaborate for Campaigns, Talks and Seminars.
GET IN TOUCH
We'd love to hear from you!